Holistic Counselling in Melbourne

​Melbourne Counselling works with adults, adolescents, and couples, offering support and guidance in navigating through challenging times. ​

Together we create a safe, compassionate and non-judgemental space for you to explore and address the issues in your life that matter most.  ​ ​

Our work is holistic and rooted in contemporary psychotherapy, somatic awareness, neuroscience, and wisdom traditions. With these diverse tools we help you uncover what's at the source of your challenges. 

Counselling is a journey...

...and like all true adventures there may be challenges along the way, but the rewards are great. A renewed sense of yourself, peace, improved vitality, more love, and deeper relationships are all possible. As a professional counsellor I am trained to walk alongside you in navigating the deep inner terrain of the psyche. It is in this place that meaningful change is made.

Our work is relational

The therapeutic relationship between client and therapist is a key part of any effective therapy. Beyond expertise and techniques, this bond of trust, care, honesty, and compassion, is essential to a successful outcome in therapy. Melbourne Counselling is committed to providing the highest level of care for our clients and we're here because we love what we do.

It's not all talk!

Things have changed since the days of lying on the couch talking to a therapist about your problems while they scribble down notes and give advice. Counselling is an active process where you are at the centre. After the initial assessment, we'll be doing experiential processes that are designed to work beyond the intellectual and cognitive levels. While understanding and awareness are important aspects of therapeutic work, in many cases this in itself is not enough to address deeper patterns of human behaviour.  Finding ways to access and work with the unconscious and non-verbal parts of ourselves is a key to creating lasting change. You may also be given "homework" to complete in between sessions to assist with the issues we're working on. 

Counselling sessions are always individually tailored. We work at your pace, towards your goals. 

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Find clarity, develop resilience, and create meaningful change in your life.

Melbourne Counselling is a registered business in Melbourne, Victoria. Offering a professional counselling services as a member of the Australian Counselling Association (ACA). Melbourne Counselling is listed on the Australian Register of Counsellors & Psychotherapists (ARCAP).